Motherhood

4 Tips To Help Deal with Stress

Sometimes you just have to take a step back and take that deep breath because parenting isn’t going to go as planned most of the time. I get pushed to my breaking point quite frequently raising rambunctious little boys. Screaming, yelling, & chaos is our normal. Always loud. Someone is always doing something involving noise; I often feel relief I have all boys because how on earth would a little lady fit into all of the boy! I guess I always pictured a quiet and shy little girl if I ever did have a girl.
Lately I feel as if I am on my last nerve. My boys mostly my oldest have been testing my patience and just seeing how far they can push their luck. Mom feels like the bad guy most of the time as dad can get away with being the bad guy no problem for them but when I am the bad guy that is just the end of their little worlds. He yells at them and they do what is expected; they give him respect. My question is; where is mine? You got me I feel a tad bit jealous.
Isn’t that okay though? To feel jealous at times when I as their mom can’t seem to get down to their level. Dad can just swoop in and get them to follow what he says no fights and if there is yelling, its cool. I want that, that respect. I have to yell and scream and just lose my mind completely to get their attention; unless I let them just run wild that is. That won’t be good for anyone.
I love my wild little guys and I love that they have chaos and that they are noisy but some days I want it to be easy…well easier. I guess I am dreaming as it is never ever easy for anyone. It’s meant to be difficult; but wouldn’t it be nice? I know that I am not alone in that mind set, I just can’t be!
Right now when I am writing this it is almost 10 PM and those little bodies are still wound for sound. I have been arguing back and forth since 7 PM three hours ago that it was time for bed. I have implemented no TV tonight due to bad behavior earlier this evening; safe to say it didn’t go over very well! I know I am the mom but sometimes I feel lost. Sure there isn’t any schooling for us tomorrow since today is Friday but even if there was this would still be a battle. I feel sort of bad to be writing this at the moment glancing over to check on the baby keeping him in my reach and then to make sure the other two are safe patiently waiting for dad to return from work. I have just had it this week, this month really. At this point when nothing is working I have decided to just sit back and take that deep breath. I mean a real deep breath! After all mom needs to be taken care of too!
Sometimes you need to close out all the chaos and noise. You need to relax a little bit. Those times when I feel like hiding from my children or letting go of the reigns even if for a minute or two. That is what I am feeling tonight and that is okay! If anyone else out there feels this way I would enjoy hearing that I am not the only one who feels this way. Anyone?

So there you have it my thoughts for the evening! If I could share any tips with you about what I do when I feel this way these would be the ones. Here are 4 tips I have learned to use to deal with stress:

  1. First when I feel like I am at my breaking point; I take that break, I take that moment, & darn right I take that extremely long deep breath! Nothing helps me more to relax quicker than to stop and get out of that moment I was in and take a breather.
  2. Second if that breather still didn’t do it for me, next I would take a walk. Walk away if I can. If my husband was home with me; I would escape for a while. Of course if he’s not here like now that wouldn’t be an option. I would then try to find some other way to get some sort of exercise. Cleaning or walking around the house. Seems like getting my blood pumping in a positive way other than yelling helps out quite a bit.
  3. The third thing I would try would be turning on some tunes. Listening to some music is a great way to relieve some stress. Kind of like a deep breath for your brain. My kids think it is for them; they stop there target practice on me and join in for some relaxation. I turn it up and it just helps calm everyone down.
  4. This next way may not be your cup of tea but it sure is mine. Maybe I need to do some screaming at this point if all the other ways are working. Scream, yell, break something release some built up stress. My kids do this all the time so why can’t I do it too? Exactly! You could try one of those stress balls if you really wanted to, but where is the fun in that. I often picture in my mind how my kids would react if I just started acting like them. Giving them a big tantrum and flailing around the way that they do when they are out of control. Wishful thinking that they might finally be on my level but I know they would more than likely join in with me; wouldn’t that be a mess.

Thanks for taking the time to read through my post. If you are ever feeling this way; maybe it’s not about kids but something else that is really stressing you out. I think that it is worth trying some of the above tips to try to bring that stress level down. I mean it sure is worth trying. Do you have any tips? Feel free to comment them down below.

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