It’s been over a week since my last post; its been too long, I know. However it has been much needed I was reading a post over on Quirky Workin’ Mom’s about putting yourself in timeout from the world of social media and other toxic areas in your life. Taking a timeout and giving yourself a time to relax, reboot, & get things done! I wanted to just take a few days off to begin with but then another day got added then another, it was quite nice to take that time off!
I was able to have family time with my husband who was off work for the last couple of weeks due to switching to a new job, which he started on Monday. I spent more time with my boys even though they were never in one place for more than a couple of minutes, enjoyed me giving a little extra time to them anyways. And finally I found time for myself! After weeks of rolling through this season of sickness, stress, anxiety, & all the rest of 2020 I needed some sort of me time.
It should have been a no brainer to start taking care of me but when you are a mom who takes care of kids, the house, most of the bills, the car, the cooking, the cleaning, remembering trash day, taking kids to school or doctors appointments (most online), making sure the animals get fed/watered, and so much more it can be so easy to forget to take care of well YOU!
To combat the sort of funk I have fallen into I have started a new diet that really is more of a healthier eating style controlling portion sizes and replacing a lot of unhealthy choices with better ones. When the days are nicer I opt to walk to the bus stop to pick up my oldest rather than take the car & even get in some extra walking before sometimes if its a really nice day. I usually will have my almost 9 month old with me so weather needs to be baby friendly to go for a walk outside. If a walk outside isn’t possible that day I will do my best to get inside chores done; cleaning the house mostly. Getting up and moving around helps out a lot with moods and how you are feeling.
I think that a lot of people have been in a funk lately with COVID and just 2020 in general. Giving myself time to get more things done and also take a break has been a nice change to my normal day of chaos. I will admit I have been so used to not posting it would have been easier to continue that but I enjoy writing too much to give it up so soon! I will also admit I have been battling against the faceless enemy of anxiety & depression that come to visit me from time to time. Taking time for myself has also been a great way to help with those feelings as well.
I guess the moral of the story I am writing to you about is that every person at some point needs to give themselves time that is reserved just for them and them ONLY! If you are always taking time for everyone else in your life giving your self and time to person after person you are going to get worn out physically & mentally. You need to STOP and smell the roses or rather take that deep breath and evaluate what it is that you need instead of what everyone else is needing. You may not be able to take a whole lot of time but a little bit of time for yourself goes a long way! It gives you a chance to relax and unwind. You just need to figure out what YOU time looks like for you & your needs!
There’s still going to be time for all of the others in your life who need you but only if you give yourself a break once in a while! Don’t be afraid to pamper yourself a little more and find that special time for you and YOU only!
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